The services I provide are helpful for individuals facing:
Emotional obstacles such as negative thinking, self-doubt, low self-esteem and ambivalence
Creativity/Artistic blocks such as feeling stuck, unmotivated, having difficulty discovering and maintaining artistic meaning, identity and fulfillment
Psychological concerns such as anxiety, substance abuse, depression, eating disorders, relationship concerns and personality disorders
Practical and every day difficulties faced by artists such as balancing the creative and marketing component, managing your time and money, networking and promoting yourself
Performance stress and stage fright problems keeping you from performing to your highest potential
Face to face or phone sessions can be very meaningful experiences and are essential in helping you develop insight into your thoughts, feelings and behaviors.
If you are in NYC and are able to meet in person we can meet for weekly, biweekly or monthly 45 minute sessions. If you are in a different location, we can have phone or Skype sessions and an email exchange (optional) in between to monitor progress. During individual sessions we will focus on understanding your presenting problem, underlying causes, the skills and self-awareness tools to help you achieve your goals.
Sliding scale is available and insurance coverage may apply. Contact me to find out more.
I am available for workshops and presentations to large groups in the NYC area. Some examples of workshops center around the following topics:
1) Overcoming stage fright and performance anxiety 2) Developing and maintaining your artist identity 3) Finding meaning and fulfillment through your creative work 4) Understanding how depression and other mood disorders can affect your motivation and creativity
